Losing mental peace
Past few weeks, I feel instability in my mind. I cry on very small things.. Feel vulnerable and even think of dying. I am not very happy in my married life and professional life. I lose my mind easily these days n start thinking negative. I constantly cry for hours. I feel small things as big problems. I need to restore my mental health and peace but I don't know how. I have started hating myself and my crying, vulnerable nature.
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