Relationship issue

I'm having commitment issues. Need an advice on how to cope up things and how to be mentally prepared for a relationship.
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Dr. Lav Kaushik
Psychiatrist 10 yrs exp Delhi
LaOb Greetings. Well, have some degree of jitters regarding commitment is a normal phenomenon which each one of us experience. So, while what you are going through is understandable but if this is causing you great amount of stress then it is time for you to do some deep introspection and try to find out reasons which are backing up your fear of committing. Once you get aware of reasons try to justify them as valid or invalid and if they are valid then you must mention and discuss them with your partner and mutually take a decision on your relationship.
Next Steps
Take some time out and calmy introspect about what are your apprehensions regarding relationship and try to reason out as being valid or invalid.
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