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Depression
किया मै अश्वगंधारिष्ट के साथ melatonin capsule aur divya medha vati कैप्सूल ले सकता हूं इससे कोई नुक्सान तो नहीं होगा
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Melatonin can be habit forming in later stages. If you have been taking this for better sleep, you can taper it off and start switching on complete Ayurveda regime which shall give you a better outcome without any side effects. Many procedures like Shirodhara, Shirobasti can help you rejuvenate your nervous system.
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Meditate, stay positive and try to indulge in the activities you find happiness in.
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Take any ayurvediy medicine after proper ayurvediy way diagnosis only for any type of diseases.
Correct your diet and lifestyle also according ayurvediy way
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Yes you can take. Start yoga n meditation
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Yes you can but try and consult so that you can shift on 100 % ayurved and get rid of your problems
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Dr. Sudha Asokan
Ayurveda
46 yrs exp
Delhi
If ou are feeling o. K with this medicine, you continue. If not you can have an online consultation. Because I want to get more details ashwagandharishtam and medha vati will be better.
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Dr. Dev Prakash Dwivedi
Ayurveda
14 yrs exp
Lucknow
no you can take
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.