I am very much depressed with life and unable to concentrate on studies . Having big dreams and capabilities but feeling depressed and distracted .Want to control my mind and concentrate on few things which i want to do. And want to be happy
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Hello dear,
I can understand your point..the phase of your moving ahead in career is crucial and needs to be free of problems..good you talked about it..Try to solve the stressor if any .. exercise and regular meals and sleep well will help for sure...talk to your parents about it.. Consult a Psychiatrist for detailed evaluation and Management of the case..ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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