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Depressed with life
Hi, My name is Shantanu age 25 living in bangalore. My question is I feel sad depressed daily I am not happy with my life, I don't know how can I live life in positive way. When I wakeup in the morning I feel depressed. I have very bad experience in the past and my past is still haunting like a ghost. How can I overcome it??? I also become too much emotional and sad and even cry when I see other people how they are happy and enjoying their life and when I compare I feel how I am inferior person . I don't have friends. Kindly guide me How can I overcome my past??? Some of my family members make my fun that I am worst person How can I deal situation??? I am comparing with me to other person how they are better and I am not like that??? Day by day I am loosing my interest and self confidence.
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Hi shantanu, I can empathize with you..You seem to be suffering from Depressive episode...Talk to someone close about it... Consult a Psychiatrist for detailed evaluation and Management of the case..Negative outlook towards self, others , past and future are important aspects of Depression..It's not weakness ,it's a illness/ disorder with treatment available...Ok.. GoodLife
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.