For these things to recover to normal you need to cut back on your smoking.
There are some treatment options available for these though -
Yellow teeth - scaling and bleaching.
Dark gums - LASER depigmentation of gums
Next Steps
Visit a dental clinic nearby.
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First of all you should eliminate etiology i.e. smoking. Quit smoking. Get scaling polishing done. After that if you want to whitening of teeth you can go for bleaching. And for dark gums you can undergo gingival depigmentation procedure.
Stop smoking immediately and permanently.
Get scaling done. Stains of smokes don't go away easily.
Rub soda powder or salt on teeth.
Use plastic tongue scraper regularly.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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