1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Deltoid muscle is paining after workout.

bones-icon
Deltoid muscle is paining after workout
Hi my name is Anand and I'm 28 years old. My Deltoid muscle is paining a lot after my gym workout. It's been more than a month I stopped my workouts. But still my Deltoid muscle and shoulder is paining. I'm sure this is not a fracture. At the same time I'm not able to predict pain is with muscle or nerve. How can I overcome this pain and will I be able to start my gym workouts like before. Kindly suggest. Thanks
62 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

• Contrast Bath. • Sports Taping. • Gentle Stretching
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Is Your Ab Workout Hurting Your Back?

Ms.Swati Kapoor

With most movie stars flaunting 6 pack abs, its all the rage in gyms across India. Many people have a general consensus ... Read more

How to Recover From Muscle Pain and Soreness After a Workout

Dr.Vishwas Virmani(PT)

Let us now come down straight to the ways of recovering self from post workout muscle soreness. Check below the list of ... Read more

Tips to Prevent Muscle Soreness Before Workout

Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Is Your Ab Workout Hurting Your Back?

Ms.Swati Kapoor

With most movie stars flaunting 6 pack abs, its all the rage in gyms across India. Many people have a general consensus ... Read more

How to Recover From Muscle Pain and Soreness After a Workout

Dr.Vishwas Virmani(PT)

Let us now come down straight to the ways of recovering self from post workout muscle soreness. Check below the list of ... Read more

Tips to Prevent Muscle Soreness Before Workout

Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in deltoid / shoulder after workout

 3088 Views
I am 50 years old. I started working out 5 days ago at a gym after long gap . I'm having constant throbbi ... Read More

Shoulder Deltoid Muscle pain

 188 Views
I slipped in Bathroom few months ago and my shoulder hit the Edge of step. The pain was unbearable that t ... Read More

Deltoid muscle pain

 137 Views
My wife had under gone Manupalation UGA for frozen shoulder.she is gettig better but deltoid pain is the ... Read More

Left shoulder pain in lateral deltoid

 83 Views
Since couple of months , i have pain in shoulder below lateral deltoid.(left shoulder is more painful) It ... Read More

Shoulder pain - Deltoid region

 78 Views
I am experiencing pain near my.left shoulder, outer facing side of deltoid region. This pain is not like ... Read More

Gardasil injectn:Pain in deltoid muscle

 49 Views
2days before,I had gardadil injection in my left deltoid muscle.Since then I am having sharp pain in arm. ... Read More

Exreme pain in deltoid muscles

 42 Views
I'm having an extreme pain in deltoid muscles of the both hand It has been 9 days since the pain started ... Read More

Muscle cramp after workout

 44 Views
I have been having a muscle cramp after workout any muscle. It happens till evening.

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.