I'm having an extreme pain in deltoid muscles of the both hand
It has been 9 days since the pain started and its getting bad day by day
Sometimes pain increases too much its gets difficult to bear it
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement