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Shoulder pain - Deltoid region
I am experiencing pain near my.left shoulder, outer facing side of deltoid region. This pain is not like the regular sprain/ twist but is feels like something interior.
Prior to the pain, I have been exercising for last couple of days, which involves shoulder. Not sure if that is the cause. I have stopped excecising as pain has not gone.
Need help!
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It could be muscle sprain or a rotator cuff pathology . Needs clinical evaluation .
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Hello dear
Given your history, the pain appears to be a strain of the deltoid muscle. Do not do weight training as your shoulder doesn't seem to be ready. You need to build up periscapular muscles first before starting weight training.
Regards
Dr Vipin Gupta
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.