Day and night I feel tired and sleepy. And when I go to bed at night I cannot wake up in the morning. Whole day and nights are passing doing nothing worthwhile in my life. Please help me
Answers (2)
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The above mentioned symptoms could be indicative of some stress or unhappiness in your life leading to sleeplessness and loss of interest in all the activities. You should consult a psychologist to find out the factors leading to these symptoms and for proper diagnosis.
Next Steps
consult a clinical psychologist
Health Tips
schedule your day and follow it, exercise daily for an hour
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The vital question here is - how is your mood, especially since past 15 days. If your mood has been low along with the symptoms you mentioned, it is possible that it may be the start of a depressive episode.
Most people feel that in depression sleep is reduced, but a fraction of individuals report excessive sleep, excessive hunger and tiredness especially in legs.
You need to be screened for depression.
Next Steps
See a psychiatrist
Health Tips
Until you see a doctor, please try to maintain a routine and not stay at home all day long
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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