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Daily Pain in Heels
Everyday morning she has pain in the heels and whenever there is more standing work, it gets elevated. When pressed by the sides it pains.
Answers (2)
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Plantar fascitis mostly . Contrast bath , anti inflammatory medicines,sports shoes
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The problem seems to be due to local inflammation of the soft tissue towards the base of heel.. called Plantar fasciitis .
Next Steps
She needs to start with hot fomentation, use a soft sole footwear even at home, start ankle movement exercises, take analgesic with anti inflammatory medicines, apply analgesic ointment locally. If possible, physiotherapy can also be started..
Health Tips
Avoid walking barefoot, avoid walking on hard surface, avoid standing for a long time..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.