Daily evening I will be suffering form severe headache. Every morning I wake up with tired eyes. I sleep at 10:30 pm. Any change in my food time will increase my headache. If I skip my food it become worse. What shall I do?
Answers (2)
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Don’t skip food and check anything in ur food causing increase in headache.
Make a routine and follow it
Daily morning walk for 35 min
Relaxation therapy
Avoid electronic devices and Tv.
Read a favourite book at night
Talk to someone about ur concerns
Sos painkillers
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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