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D3 deficient
I was asked for vitamin d test by my migraine doctor the results aur 29 nmol/L. Is this so much less which may lead to high health problems??
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It's not very less as the range for normal values is from 30-100mg/ml. You can take vitamin D sachets 60000 IU once a week for about 8 weeks. Exposure to early morning sunlight will be helpful too.
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A lack of vitamin D does not just affect your bones, but poses more serious problems when neglected. As per the study 69 ... Read more

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The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs an ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.