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Curing ADHD
I lack focus and i think i suffer from ADHD. Also I have mood swings and tend to cry even when I don't exactly realise the reason why. How to cure ADHD and mood swings without taking external medicines and be able to focus and relax?
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Do not diagnose yourself. Try to prioritise things in life and try to stick to the same. Have meditation daily for improving concentration and focus.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.