I can't let go of things.even after years I remember them.I cry suddenly.I guess I am ill since My school days.Always neglected child in school because of bad looks.then college changed everything, people were nice n I look great too but still when people cheat me or leave me,I remember this for years and I see dreams about that particular person
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You are having brooding issues and you need proper medicines
Take Homoeopathic treatment as full life history is interrogated for giving the medicine
You would get better soon
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Start believing in yourself
Enumerate good things about you
Take up some hobby
If the depression or the negative feelings are overwhelming and too much to handle then please do seek professional help.
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Be positive. Be assertive. Understand that you can not please all the people all the time.
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While being assertive know your boundaries. Assertiveness beyond the boundaries is offensive.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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