There is a popping crunching sound coming from Only one leg it has been more than a month now what should there also a little bearable pain what should I do I do think I have crepitus
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There may be softening of your cartilage known as chondromalacia. Wear and tear is unlikely at your age as you are 13 years old.
Take vit d supplements. Avoid jumping/ running/ squatting.
Ice fomentation. Quadriceps strengthening and hamstring stretches.
If you dont get relief can consult me through video or in clinic appointment.
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Hi...these crepitus sound usually comes due to wear and tear changes in the cartilage. You need to start some excercises and some suppliment...you will definitely get good results...proper excercise is the key thing...just visit once so that we can understand exact problem and will help you in best possible way..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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