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Covid recovered patient exercise
I recovered from covid 10 days back. My severity was moderate. Which breathing exercises should i perform and for how long ? I also have asthama.
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Pranayam, deep breathing exercises, spirometry exercises,
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Go for Pulmonary function test toknoe fev1
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Tb deriphyllin retard 150 mg od x 1 week
Nervic plus od x 10 days
Steam inhalation with sinarest vapocap
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Dr. Kumari Aparna
General Physician
7 yrs exp
Sasaram
Use spirometer 4 to 5 times daily. Use inhaler ,
Steam inhalation at least 3 times per day
Do meditation also
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.