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Cough and weak digestion
I have cough problem..easily catches flu..weak digestion whenever take heat type food feels so hotness in body and sweat a lot..stool not solid it's loose type..muscles become loose no stamina..tires easily when do exercise I tire easily..Cough remain in my throat..cant digest milk even and non veg..it's affecting my stamina..mind and family life..it's like kapha and pitta I think..plz help
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sootshekhar ras 1 tablet twice a day
sitopiladi avleh 10 gm twice a day
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U take cooked vegetables,fruits,greengram sprouts everyday.
Drink enough water,buttermilk,everyday.
Avoid fastfood,bakeryfoods,preserved foods,spicy oily foods.nonveg.
Walk exercise yoga everyday for an hour.
Take laghusuthashekara ras one tab twice a day before food for 15 days and call for followup.
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Hello dear, Take KOFOL SYRUP Charak 2 tsf bid with warm water,
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Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.