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Costochondritis pain
What measures should I take at home to get a relief ? Can I apply ice pack or should I use a hot bag ?
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Advice... Contrast Bath. Sports Taping.
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1. You should apply ice packs twice a day. 2. Medications like Enzomac, Tendocare and Evion will help. 3. Perform static and dynamic quadriceps exercises for relief.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.