Good day,
My father aged 65 yrs has high Bp and takes allopathic medicine for same and mother aged 62 has low BP. They have been taking Cornonil tablets as preventive measure on a daily basis.Is it safe to do so because I read online that ashwagandha which is one of the constituents alters the blood pressure.What other ways they can increase their immunity?
Answers (3)
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Hello dear ,don't worry,No need to take coronil,U can take Decoction of fresh Giloy,Mulethi at morning only to increase immunity,Do yoga, pranayam,eat seasonal fruits and vegetables coconut water etc, Avoid sour curd Kadi spicy food cold drinks etc
1 wake up early in morning before 6 am
2 take one glass Luke warm water empty stomach
3 pranayam anulom vilom daily along with meditation
4add fresh seasonal fruits and salad in diet
5 take light dinner before 8 pm
For immunity giloy ghan vati
Aswagandha capsule can consult me on practo app
Next Steps
avoid excess oily spicy salty dairy and bakery products in diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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