Control of my anger

Question

Control of my anger

Asked for Female, 22 Years

I get angry very easily I think every time to control but cannot and I start to shout and recently after shouting I am crying without my control

Answers (1)

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Dr. S R Krishna Thalagavara Addiction Psychiatrist 18 yrs exp Bangalore · Accepted Answer

Dr. S R Krishna Thalagavara

Addiction Psychiatrist 18 yrs exp Bangalore

Each individual is different with different levels of dealing with frustrating situations/people. Heartening to see that you would like to work on your anger issues. There are various ways to deal with anger (please check Google). If problems persist, you can consult a professional for help.

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Control of my anger. Without my control!

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