Hi, it's been 2 months now, started with chest pain, then diaphragm pain and now back pain. It's constant. Sleeping or lying down makes it harder for me. My vitamin d levels are low, i started 60k iu, been 2 weeks, still no improvement. Should I be scared.
It's like the pain is always there.
Answers (7)
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- Do breathing exercises.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified).
YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of 6 medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
You have described pain and symptoms very vaguely. As the problem has been there for more than 2 months, it is advisable for you to take online consultation with me so that I can know the detailed history and can prescribe adequate complete treatment for you.
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Thank you.
Next Steps
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
I sugesst you. To be get checked clinically by an orthopaedic doctor . To rule out cause related to spine or rheumatology with some blood test . And one more suggestionTo take vit d3 weekly one tablet along with calcium supplement one tablet daily for proper 2 months if you do not have any renal stone history. And if at all your root cause of pain is not related to spine or rheumatology then best treatment for you is physiotherapy for back and abdomen muscle strengthening exceesies . Hope this helps you to slove your queries.
Next Steps
consult an orthopaedic doctor
Health Tips
continue hot formentation and apply volini gel thrice per day . avoid unnecessary pain killer .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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