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Continuous thinking problem and fear
I have been continuous thinking problem and fear from last 6 months. I had some bad experience in year 2011 and i am stuck with that problem...I am not getting how to come out with this situation.
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In this situation catharsis helps u a lot.It means to release ur internal thoughts.Long lasting mental deep sitted griefs are causing violent effect on mind.
Consult psychologist online or offline and take help through counselling and psychotherapy.
Be positive be confident.U can fight this war and also can win this with little help from outside.
Best wishes...feel free to contact....
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Consult a psychologist.
Probably, a different perspective about the problem itself, might help you to get a clarity.
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Consult a psychologist either online or offline.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.