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Consult low back pain
I have been facing problem of pain at the end of spinal cord. The pain doesn't appear while working, bending etc but whenever I sit and than stand up than I feel very high pain/strictness in my lower back.i facing this from 1 year but now a days it's level increase
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It’s seems you have disc injury, Do MRI LS spine and VIt D3,B12 and can what’s app me reports on number, find me on google Dr Gaurang Atodaria
Next Steps
Physiotherapy- Core Muscles/Abdominal/ Back extensor hip and Gluteal muscles strengthening
Health Tips
Avoid sitting for Prolong period, use standing desk for work
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Dr. Neha Gaur (PT)
Physiotherapist
14 yrs exp
Delhi
may be its because of your occupation or sitting at one place for a long time.. you have to improve your posture and take hot pack twice a day to reduce pain.. For further treatment you can come to our clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.