The problem of constipation occurs often, pain in stomach, acute constipation. My father was having appendix problem, is this hereditary?
Doctor Answers (1) on Constipation
Hey, its not inherent don't worry , Include whole grain foods, fruits and vegetables in your diet. Avoid dairy products ,take high fiber containing diet . It is important to keep yourself well hydrated. If you do not drink adequate fluids, you are more likely to get constipated. Mild osmotic laxatives ,stimulant laxatives are helpful.
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