gastroenterologist-icon
Constipation
Sir i am suffered from constipation so in all day i dont feel so good and i am not able to constraint on my work and study what should i do?
66 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore
Hey, Include whole grain foods, fruits and vegetables in you and your diet. Avoid dairy products ,include high fiber containing diet . It is important to keep yourself well hydrated. . Mild osmotic laxatives ,stimulant laxatives are helpful. Avoid non veg ,junk foods .
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.