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Constipation problem last 5 days
I am facing constipation problem last 5 days. many time i face this problem. what i eating not clearing daily. For this causing headache, gastro problem etc. i drink water upto 3 ltr daily. Eating habbit is normal not eat spicy food. daily exercise. what need to do now? age 24 male body weight 56 kg height 5.4 ft
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Kindly get your thyroid function test done if constipation persists to rule out a hormonal cause. High fiber diet ( fruits, vegetables and whole grains) are helpful along with plenty of fluids and regular exercise. If symptoms persist, consult a gastroenterologist or do an online video consultation. Take care and wish you a speedy recovery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.