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Constipation
Problem in passing stools and not feeling fresh in morning. Always have urge for going to toilet for fresh after morning
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Plenty of fluids orally High fiber diet Green salad Isabgol with warm milk in evening Exercise
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Include more fruits and vegetables in your diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.