Constipation problem

Question

Asked for Female, 26 Years

I have Constipation problem almost everyday... And i have to taken milk in night...then i get fresh in the morning..without milk m not.plz suggest...

Answers (2)

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Dr. Danish Khan

General Physician 5 yrs exp Bangalore

Nothing to worry about Do you have any other complains? I can write prescription for you ...safe and well appreciated by my patients having similar complains

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Dr. Kumar Parth Gastroenterologist 19 yrs exp Bangalore · Accepted Answer

Dr. Kumar Parth

Gastroenterologist 19 yrs exp Bangalore

[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Try Issabgol Husk powder. Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal .worm infestation also causes Constipation so deworming is recommended. Feel free to ask any further quary.