Constipation

Question

Constipation

Asked for Female, 0 Years

I suffer from severe constipation, and IBS. I take divya udarkalp every night and have hot tea in the morning, but I am going for a camping trip where I won't have access to hot water. Please suggest a medicine for instant relief which I can take at night and sleep for easy relief in the morning.

Answers (1)

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Dr. Kumar Parth Gastroenterologist 21 yrs exp Bangalore · Accepted Answer

Dr. Kumar Parth

Gastroenterologist 21 yrs exp Bangalore

[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Try Issabgol Husk powder. Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal .worm infestation also causes Constipation so deworming is recommended. Feel free to ask any further quary.

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