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Constipation
I have severe constipation problem as though I take I take of 1 lt warm water daily in the morning whereas still not completely free of motion .Advice
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Avoid stress. Lot of physical activity. Medicines may help.  Depending upon various factors.
Next Steps
have plenty of salads green vegetables in each diet. more and more fruits in morning and EVENINgs.
Health Tips
plenty of fluids throughout the day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.