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Constipation
I have constipation from a very long time. So many years. So i started taking dulcolax. Now i m completely dependent on this medicine. If i skip taking one day, no motions that day. Help me with this. I dont want to be dependent on the medicine. And my constipation is really severe. What should i do? I am planning for a baby too. So i need to be free from constipation. And i need to quit medicine. But am unable to do so.
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High fiber diet.
Drink lots of water.
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take Ayurvedic treatment
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Reduce to alternative day and take bulk forming food
And cellulose contained foods
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.