I have been having constipation for around 5 days roughly now. I have been intaking alot of papaw, banana and apples with drinking alot of warm water to enable to my motion to go. I got like a bit like loose motion in these past 5 days. Im 21 years girl. I feel a bit scared as i dont want to be sick. What should i do now?
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Stop banana, take warm milk added sufficient suger with munnakka at night bed time
And next morning drink warm water
Avoid junk food ,chawal,maida biskit etc
Eat salad chapati daal mattha etc
If not helpful consult to me on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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