I have a constipation problem since 2 years...I had try all things for constipation like yoga, gym, homeopathic, isabghol, kayamchuran but still m suffering from this problem. I want solid solution for this problem ...I hv take minimum 3 leter water per day but not found the result .everybody told me you can take papaya , peach , warm water but there is no response. My family is very normal no problem like this type.
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