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Constipation
I had joined gym before 1 week and I change my diet. From that time i have constipation issue. I want to loose my weight. so please suggest me what to eat
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Answers (1)

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For constipation Guava Pineapple Sprouts Nuts Include other forms of fibre as well Are a good source For losing weight Follow a healthy balanced diet
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Contact a nutritionist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Constipation is standing out as a very common problem nowadays. Which was earlier believed to be an ailment of toddlers ... Read more

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Constipation in children can be effectively dealt with by monitoring a well-balanced diet. Eating the following things a ... Read more

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