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Constipation,i.b.s
I had constipation and I.b.s since last 6 months when had Bell's palsy paralysi. Since then neither i could go to toilet nor complete sleep . i used to wake arround 2 am in morning.my all 96 blood test and e.e.g test are good.only vitamin d test was not good. For that i have taken 16 vitamin d3 60000iu sachet once a week.Now I am taking lactic fiber,goldcal,prothiaden,petrol medicine. My sleep problem solve and but I only relief 50% in constipation. For 100% relief I had to take pan D medicine in morning. But I don't have gas problem. I have shown psychiatrist,gastro,neurologist only gastro medicine suit me. Only above mention  medicine suit me.other medicine not suit.I am  taking milk in morning empty stomach and at night. I have heard that milk cause gas empty stomach. Should I avoid milk in morning empty stomach. I don't take outside spice things and tea or coffee. Or should I go for whole abdomen CT scan . is it necessary.I am asking this on line because I could not say personally
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Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take dates beet root jaggery green leafy vegetables regularly Use vit D fortified oils for cooking Have exposure to mild sunlight daily Take Kumariasav 15 ml Twice a day for 3 weeks Saraswatarishta 20 ml at night These points will help you a lot Avoid ct abdomen at present Reconsult after 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.