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Constipation
I am facing constipation problem from past few days. Defaecation is happening after 2-3 days.
Can you suggest any remedy for this? Type of fruits and vegetables to be included in the diet, what foods to avoid and any medication if possible?
Please reply
Gender-Female Age-26 yrs
Answers (1)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
Your general diet should be a high fiber diet.
Drink plenty of fluids.
Avoid oily, spicy, fried foods.
Avoid meat for few days.
Tab. Laxidyl two tablets in the night before bed for 5 days.
Within a week you will see differences.
Best regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.