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Constipation
For last 5 month I was in weight loss journey and lost 23kg.But for past 2 month I suffer from constipation.I take laxative like cremaffin plus.When I use laxative I was able to poop otherwise constipation occurs.So I take laxative for every 3 days.How to get permanent cure from constipation?
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Diet modification
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Good evening
I understand your concern
Please start taking more probiotics in your diet like plain yoghurt,have fruits with their skin(without peeling them), have complex carbohydrates like oats/Dalia(will help in weight maintenance as well),flax seeds and plenty of water.
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kindly consult on my chat for further evaluation
Regards
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You need to follow some basic tips
Easy to follow but needs patience
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as many among us are suffering
you can consult me directly on Practo
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Consultation for detailed discussion is advisable
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Consultation needed.
Consult personally on Practo app or 8318469_886
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.