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Constipation and bloating
Hi Doctors
I am constantly facing high amount of bloating and irregular constipation. I have taken medicines as well and as suggested by my doctor, he has given me medicines. However I would like to refrain from allopathy for sometime. It would be very kind if you can suggest for easy and home available remedy for the same and foods that I should avoid.
Answers (6)
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Drink lots of water
Eat at regular intervals
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Take syrup Cremaffin plus 10 ml after dinner
Take hight fiber diet
More water
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Sarika Rautwar
General Physician
6 yrs exp
Aurangabad
Drink plenty of water
Eat green leafy vegetables more
Do regular abdominal muscles exercise
Luke warm water in early morning empty stomach
Fibre rich food
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.