Actually , I am suffering from constipation from the last five days. I m 22 year old. Tell me that what I do please
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Dr. Satish Sawale
Ayurveda 18 yrs exp Navi Mumbai

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Thanks for trusting ayurved, this is not d age of constipation, winter n too much physical activity may be reason.. Till u consult AYURVEDIC Dr be just on juices n almond oil 10ml twice a day
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