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Constant right elbow cracking
My right elbow keeps cracking quite often. I don't feel any pain and I am able to execute any exercise without any discomfort. Also right is my dominant hand and there is no such problem with the left elbow. The cracking occurs mostly while stretching the elbow but it happens quite often. I had tennis elbow in the right hand about 8 months back from which I fully rehabilitated and there is no issue with tendon now. Kindly help.
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May be still you have tightness in biceps and triceps ..Along with that mild stiffeness in elbow extensor muscles .. Get chkd it from a physio ...
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mild stretching with kinesio taping and manual release will help fr sure
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CRACKLING IN THE JOINTS AT YOUR AGE IS NOT VERY COMMON... HOWEVER, SOMETIMES IT CAN BE A NORMAL FINDING, & YOU DONOT HAVE TO WORRY ABOUT IT. RARELY, SOME LOOSE BODIES IN THE JOINT CAN CAUSE CRACKLING, SO GET IT EVALUATED PROPERLY. ITS NOT RELATED TO TENNIS ELBOW
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How to strengthen elbow tendons
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.