Constant pain in right side of lowerback

Question

Asked for Male, 36 Years

Constant pain in right side of lower back and right side of upper thigh. When ever I sit or sleep pain is more but when I am walking pain is less. it has been almost more than two weeks.

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

â¢ Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

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Low Back Pain: What All You Must Know

Myths and Facts About Low Back Pain

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Bones giving you hard time?

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