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Constant pain in neck n back
I' HV been suffering from neck and back pain for last 15 days.First I felt the pain in lower back . .now it is in middle of the back and side n back side of neck ...I can't even able to sit on chair for long time ..even when I was sleeping any time at time it starts paining..will u plz suggest me wht kind of prblm is this ..?
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Hi, this a very common problem these days due to prolonged sitting in bad postures. Pls visit a Physiotherapist for proper guidance. Correct exercises and posture will definitely help. All the best.
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