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Constant neck pain
HI sir/madam, i have neck pain so many days on wards and i working in software developer because am working system work so may be coming hen how can fix please help me. Regards, kiran
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Please correct your posture and take frequent ( lasting for about 2-3 min ) breaks from staring at the monitor of computer for long duration. Laptops are generally more harmful than desktops. Adjust height of your screen so that you don't have to bend your neck. Check Vitamin D levels.
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