Constant mood swings. What should i do?

Hello, Please don't act on these voices/thoughts, and please remember these are related to illness and are not real. It is indeed very good that you have chosen to take help on this platform, and please be assured that help will be available to you if you take the first step. I would suggest you to please seek a consultation with a psychiatrist near you for help. A psychiatrist will do a detailed assessment of these abnormal phenomenon as reported by you and then treat them accordingly. These could be related to pathological grief, psychotic illness, depression, and many other possibilities. Hence a detailed assessment can help understand the basis of these and help you get out of these problems. However please be well assured that your condition can be helped with proper guidance and treatment. Hope this helps you. Best wishes for your health and future.