Mood swings

Question

Mood swings

Asked for Female, 23 Years

I face so much of mood swings and lonleiness.. and i get deep and deep in it. Always feel sad hopeless and crying.

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+119

Articles you may like

How and Why Mood Swings Impact Relationship?

Dr.Nisha Khanna(PhD)

In our daily interactions, we often meet people who have mood swings and their state may vary from a few hours to a few ... Read more

3

Does Mood Swings Kills People Around You?

Ms.Dt Ruchita Maheshwari

Mood swings!! This phase comes every month in women's life. This is something which can't be avoided or skipped. It's qu ... Read more

1

10 Foods to Improve Your Bad Mood

Ms.Swati Kapoor

We all have days with bad mood where our brain decides there’s no way out of it. This natural gesture affects our produc ... Read more

370

How To Deal With Lockdown Mood Swings

Mr.Vijay Kumar

If you have found yourself in the grip of mood swings frequently in the past year, then you're not alone. The COVID-19 p ... Read more

11

Five Tested Tips That Keep Your Mood Up

Dr.Rahul Kolamkar

Daily routines and fast lives have always been a source of mood swings. Today most people are suffering from mood swings ... Read more

330

Mood Chart: Easy Way to Track Your Mood Shifts in Bipolar Disorder

Ms.Purvi Chottai

Bipolar Disorder is a neurobiological disorder which involves the inability of the brain to regulate mood within a norma ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Please do visit a psychologist immediately and share your feelings and get a clarity. Which might give you a different perspective. Take care.