Constant Mood Swings

Question

Asked for Male, 19 Years

Every day I get mood swings, from a happy me I turn to a meme that is bad in behavior. I stop talking to people around me, I work in a studio so, the people around me are necessary but I don't know why I don't respond them properly. I get kind of flustered with over just a simple thing. I feel like I'm all alone and get depressed.

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Dr. S R Krishna Thalagavara Psychiatrist 18 yrs exp Bangalore · Accepted Answer

Dr. S R Krishna Thalagavara

Psychiatrist 18 yrs exp Bangalore

Sorry to hear about your situation. As individuals, our mental and physical make-up is different from each other. Likewise our ability to deal with events/people which/who test our patience can vary. You might benefit from reflecting on your response/reactions to external factors and making certain changes. Yoga/meditation too can help in gaining more control on one's behaviour. If problems persist, please seek professional help. Best wishes.

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