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Constant lower back pain now back of leg
I've been having problems with my lower back for a few years it's gotten so bad now that I can not stand more than ten minutes without pain and can no longer take long or short walks anymore without barely being able to get back home and now the back of my knees are a problem the other day I took a chance and went to store I could barely make it back my legs would barely move and I've been in pain in back of legs two days now lower back has gotten worse please help
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Answers (1)

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As you mentioned that you have pain since few years, so now your back muscles got tightness. Because of tightness, it's not supporting while you doing any activity. You feel fatigue soon and muscles start aching.
Next Steps
you visit Physiotherapist in person. you need physio treatment to overcome this pain.
Health Tips
Avoid staircase climbing, do hot fermentation for back.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.