Continuous pain in both knees. Had some relief when i used to take Vit D3 vaccines for 5 months earlier, but now even after S Vit. D3 blood reports are normal the pain persists. Pain was sudden and not gradual, and i have not done any sports activities or gym in last 2 months. Pain relieves by 60-70% after foot massage though, or soaking feet in hot water. Also after changing my footwear and pain has reduced by 20%, i used to wear Crocs for full time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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