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Constant headache
I have been bakache and headache from 6 months before.so please solve my problem
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Do isometrics exercises ,rotational movements for the neck,and use cervical pillows.Apply hot fomentation to the back of the neck.
Do cat and camel,extension exercises,and back strengthening exercises.Apply hot fomentation to the back.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.